At my day job, a customer of mine told me start every morning by making a checklist. She lost her son 9 years ago to a car accident, so she understands what I am feeling and how lost I am. My customer said that every morning she starts a checklist with even just the smallest things because if not your mind is not focused enough to remember what is going on day to day.
I am going to attempt this everyday and see how I do. I have been forgetting small things that I normally would remember and with children and a business I have no room for error. I hope this helps but if not at least I tried. I'll let you all know how it works for me.
bundle me boutique
3 years ago